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Catherine Marshall
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Catherine MarshallLa Mindful Nutritionist
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  • Blog
  • About Me
  • English

Shall we change an impaired eating behaviour to Intuitive Eating?

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Yes!
Because… Where is the pleasure of eating?
Where is the freedom of making food preferences?

Intuitive Eating versus Cognitive Restriction

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Cognitive Restriction is an intention to mentally control eating behaviour in order to lose weight or not to put on weight.

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    116 Graham road
    London
    SW19 3SJ

    Tel: +44 (0) 7 834 320 328 / +33 (0) 7 81 61 87 03
    Email: catherine@lamindfulnutritionist.com

    Get in touch

    116 Graham road
    London
    SW19 3SJ

    Tel: +44 (0) 7 834 320 328 / +33 (0) 7 81 61 87 03
    Email: catherine@lamindfulnutritionist.com

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