Mail:catherine@lamindfulnutritionist.com
Phone:+44 (0) 7 834 320 328
Phone:+33 (0) 7 81 61 87 03
Le G.R.O.S.

Change to Intuitive Eating...

I work with people who
For whom is this programme intended?

Have a problem with their eating habits and behaviours

Cannot perceive their internal hunger/satiety cues

Restrict themselves

Are overweight or not

Suffer from binge eating

Have had enough of dieting

Have body image concerns

Want a healthy relationship with food

Change to Intuitive Eating...

I work with people who
For whom is this programme intended?

Have a problem with their eating habits and behaviours

Cannot perceive their internal hunger/satiety cues

Restrict themselves

Are overweight or not

Suffer from binge eating

Have had enough of dieting

Have body image concerns

Want a healthy relationship with food