Change to Intuitive Eating...I am here to support adults who wish to…For those who have had enough of diets!Recognize their hunger cues.Learn to recognize when to stop eating.Enjoy food without feeling guilty.Live their emotions without resorting to food.Find pleasure in their meals.Restore harmony with food.Reconcile their body with their mind.Rediscover meaning in their diet.Manage their eating behavior on a daily basis.Achieve their set point.Are you ready to become an enlightened eater?Change to Intuitive Eating...I am here to support adults who wish to…For those who have had enough of diets!Recognize their hunger cues.Learn to recognize when to stop eating.Enjoy food without feeling guilty.Live their emotions without resorting to food.Find pleasure in their meals.Restore harmony with food.Reconcile their body with their mind.Rediscover meaning in their diet.Manage their eating behavior on a daily basis.Achieve their set point.Are you ready to become an enlightened eater? Prendre rendez-vous
